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| |  | Portion Control on Your Own Plate can help you lose weight and live healthy. Now it is Easy to manage your daily intake with the Meal Measure.
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Featured in 
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Product Features
- Easy to use
Measures your food right on the plate
Fits most dinner plates
Cavities are labeled vegetable or fruit, starch and protein
Each cavity is one cup at the top with one-half cup line inside
Protein portion is equal to the size of the deck of cards
Follows the USDA My Pyramid serving sizes
Top-rack dishwasher safe
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| Meal Measure is dietitian recommended and follows the My Pyramid serving sizes. |
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